White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
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Nutrition Facts
Serving Size
1 lb
Energy
2220 kj
27%
531 kcal
Fat
2.27g
3%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.336g
Polyunsaturated Fat
0.077g
Carbohydrates
113.85g
44%
Sugar
0g
0%
Fibre
2.7g
Protein
9.89g
20%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
41mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
531
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Fat
2.27g
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Carbs
113.85g
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Prot
9.89g
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| There are 531 calories in 1 pound of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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