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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
0.5g
1%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.017g
Carbohydrates
25.1g
10%
Sugar
0g
0%
Fibre
0.6g
Protein
2.18g
4%
Sodium
4mg
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.5g
Carbs
25.1g
Prot
2.18g
There are 117 calories in 100 grams of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 cup 193
1 lb 531

Related types of White Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). Did you mean:
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Dry, Enriched, Parboiled)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
  View More
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