| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2086 kj
25%
498 kcal
Fat
10.43g
15%
Saturated Fat
1.822g
9%
Monounsaturated Fat
1.394g
Polyunsaturated Fat
6.486g
Carbohydrates
77.87g
30%
Sugar
33.3g
37%
Fibre
13.7g
Protein
35.58g
71%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1292mg
65%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
498
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Fat
10.43g
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Carbs
77.87g
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Prot
35.58g
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| There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey. |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Cereal:
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