| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1598 kj
19%
382 kcal
Fat
10.7g
15%
Saturated Fat
1.83g
9%
Monounsaturated Fat
1.5g
Polyunsaturated Fat
6.62g
Carbohydrates
49.6g
19%
Sugar
7.8g
9%
Fibre
15.1g
Protein
29.1g
58%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
947mg
47%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (23%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
382
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Fat
10.7g
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Carbs
49.6g
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Prot
29.1g
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| There are 382 calories in 100 grams of Wheat Germ Cereal (Toasted). |
| Calorie Breakdown: 23% fat, 48% carbs, 28% prot. |
Common serving sizes:
Related types of Cereal:
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