Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
178 kj
2%
43 kcal
Fat
0.74g
1%
Saturated Fat
0.274g
1%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.037g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.45g
17%
Salt
0.34g
6%
Cholesterol
22mg
Potassium
111mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
43
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Fat
0.74g
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Carbs
0g
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Prot
8.45g
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There are 43 calories in 1 ounce, boneless, cooked Venison/Deer Steak. |
Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Steak:
See also:
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