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1 serving (50 g)

Vegetable Cutlet

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
616 kj
7%
147 kcal
Fat
6.2g
9%
Saturated Fat
0.618g
3%
Trans Fat
0g
Monounsaturated Fat
3.173g
Polyunsaturated Fat
1.96g
Carbohydrates
18.18g
7%
Sugar
1.78g
2%
Fibre
1.6g
Protein
5.04g
10%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Aug 22 09:17 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
6.2g
Carbs
18.18g
Prot
5.04g
There are 147 calories in 1 serving of Vegetable Cutlet.
Calorie Breakdown: 38% fat, 49% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 147
1 serving (50 g) 147
100 g 294

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Pretzels
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Other related foods
Vegetables

See also:

You searched for Vegetable Cutlet. Did you mean:
Egg Cutlet
Turkey Cutlet
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
  View More
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