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1 fruit (6.5 cm dia)

Valencia Oranges

Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
per serve
% RI*
Energy
248 kj
3%
59 kcal
Fat
0.36g
1%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.073g
Carbohydrates
14.39g
6%
Sugar
-
Fibre
3g
Protein
1.26g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
0.36g
Carbs
14.39g
Prot
1.26g
There are 59 calories in 1 Valencias Orange.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (6.5 cm dia) 59
1 cup sections, without membranes 88

Related types of Oranges:

Tangerines (Mandarin Oranges)
Oranges (with Peel)
Navels Oranges
Oranges
  View More Oranges Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Strawberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Marks & Spencer Valencia Orange Juice
Tesco Finest Valencia Orange & Passionfruit Tart
Marks & Spencer Valencia Orange Juice Lolly
Orange Soda
Orange Juice
  View More
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