Food database and calorie counter  

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size
1 small (5.5 cm dia)
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
0.22g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.046g
Carbohydrates
9.34g
4%
Sugar
7.41g
8%
Fibre
1.3g
Protein
0.57g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges)
View Photos

Nutritional Summary:

Cals
37
Fat
0.22g
Carbs
9.34g
Prot
0.57g
There are 37 calories in 1 small Tangerine (Mandarin Orange).
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 small (5.5 cm dia) 37
1 medium (6 cm dia) 45
1 large (6.5 cm dia) 52
100 g 53
1 cup, section 103

Related types of Mandarin Oranges:

Mandarin Orange (Canned or Frozen)
Drained Mandarin Orange (Canned or Frozen)
Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Valencia Oranges
Oranges (with Peel)
Navels Oranges
Oranges
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Tangerine
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Canned Cranberry-Orange Relish
Orange Juice (Chilled, Includes From Concentrate)
Tangerine Juice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jaffa Oranges
Tesco Easy Peeler Satsuma
Baxters Tomato, Orange & Ginger Soup
Innocent Bright Spark
Wheyhey Chocolate Orange Brownie
Tesco Pure Orange Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.