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Valencia Peanuts

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3482 kj
42%
832 kcal
Fat
69.47g
99%
Saturated Fat
10.7g
54%
Monounsaturated Fat
31.264g
Polyunsaturated Fat
24.09g
Carbohydrates
30.53g
12%
Sugar
-
Fibre
12.7g
Protein
36.63g
73%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(832 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (70%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
832
Fat
69.47g
Carbs
30.53g
Prot
36.63g
There are 832 calories in 1 cup of Valencia Peanuts.
Calorie Breakdown: 70% fat, 14% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 162
100 g 570
1 cup 832

Related types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Salted Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Almonds
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Valencia Oranges
Roasted Unsalted Peanuts
Spanish Peanuts
Chocolate Covered Peanuts
Chocolate Covered Nuts (Not Almonds or Peanuts)
  View More
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