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1 piece

Vada

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
709 kj
8%
169 kcal
Fat
5.18g
7%
Saturated Fat
0.53g
3%
Trans Fat
0g
Monounsaturated Fat
3.178g
Polyunsaturated Fat
0.957g
Carbohydrates
24.58g
9%
Sugar
8g
9%
Fibre
3.4g
Protein
6.35g
13%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:30 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
5.18g
Carbs
24.58g
Prot
6.35g
There are 169 calories in 1 piece of Vada.
Calorie Breakdown: 27% fat, 58% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 169
100 g 282
1 serving (120 g) 339

Related types of Snacks:

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Related types of Breakfast Items:

Toasted Bread
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Scrambled Egg
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See also:

You searched for Vada. Did you mean:
Medu Vada
Dal Vada
Vada Sambar
Kothimbir Vadi
Maddur Vada
  View More
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