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Unroasted Macadamia Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2996 kj
36%
716 kcal
Fat
76.08g
109%
Saturated Fat
11.947g
60%
Monounsaturated Fat
59.275g
Polyunsaturated Fat
1.498g
Carbohydrates
12.83g
5%
Sugar
4.14g
5%
Fibre
8g
Protein
7.79g
16%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
716
Fat
76.08g
Carbs
12.83g
Prot
7.79g
There are 716 calories in 100 grams of Unroasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 200
1 oz (11 whole kernels) 203
100 g 716
1 cup whole or halved 959

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (without Salt Added)
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Walnuts
Cashew Nuts
Almonds
Peanuts
Pecan Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Unroasted Almonds
Nuts in Syrup Toppings
Acorns Nuts
  View More
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