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Acorns Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
23.86g
34%
Saturated Fat
3.102g
16%
Monounsaturated Fat
15.109g
Polyunsaturated Fat
4.596g
Carbohydrates
40.75g
16%
Sugar
-
Protein
6.15g
12%
Salt
0g
0%
Cholesterol
0mg
Potassium
539mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
387
Fat
23.86g
Carbs
40.75g
Prot
6.15g
There are 387 calories in 100 grams of Acorns Nuts.
Calorie Breakdown: 53% fat, 41% carbs, 6% prot.

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info

Related types of Snacks:

Crackers
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Trail Mix
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See also:

Macadamia Nuts
Nuts in Syrup Toppings
Ginkgo Nuts
Pistachio Nuts
Dried Ginkgo Nuts
  View More
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