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Roasted Macadamia Nuts

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
4014 kj
48%
959 kcal
Fat
101.95g
146%
Saturated Fat
16.009g
80%
Monounsaturated Fat
79.428g
Polyunsaturated Fat
2.007g
Carbohydrates
17.19g
7%
Sugar
5.55g
6%
Fibre
10.7g
Protein
10.44g
21%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
486mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(959 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
959
Fat
101.95g
Carbs
17.19g
Prot
10.44g
There are 959 calories in 1 cup of Roasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 200
1 oz (11 whole kernels) 203
100 g 716
1 cup 959

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Almonds
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
  View More
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