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1 serving (28 g)

Roasted Macadamia Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
839 kj
10%
200 kcal
Fat
21.3g
30%
Saturated Fat
3.345g
17%
Monounsaturated Fat
16.597g
Polyunsaturated Fat
0.419g
Carbohydrates
3.59g
1%
Sugar
1.16g
1%
Fibre
2.2g
Protein
2.18g
4%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
21.3g
Carbs
3.59g
Prot
2.18g
There are 200 calories in 1 serving of Roasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 200
1 oz (11 whole kernels) 203
100 g 716
1 cup 959

Related types of Macadamia Nuts:

Unroasted Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Walnuts
Peanuts
Pecan Nuts
Cashew Nuts
Mixed Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (without Salt Added)
  View More
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