Food database and calorie counter  

Dry Roasted Pistachio Nuts (without Salt Added)

Nutrition Facts
Serving Size
1 kernel
per serve
% RI*
Energy
17 kj
0%
4 kcal
Fat
0.32g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.097g
Carbohydrates
0.19g
0%
Sugar
0.05g
0%
Fibre
0.1g
Protein
0.15g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.32g
Carbs
0.19g
Prot
0.15g
There are 4 calories in 1 kernel of Dry Roasted Pistachio Nuts (without Salt Added).
Calorie Breakdown: 68% fat, 18% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 162
1 oz 162
100 g 571
1 cup 702

Related types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (with Salt Added)
  View More Pistachios Nutritional Info

Related types of Nuts:

Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Baklava
Dry Roasted Macadamia Nuts (without Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alesto Pistachios
Graze Chilli & Lime Pistachios
Asda Cheese & Tomato Pizza
Sainsbury's Shelled Pistachios
Pret A Manger Bircher Muesli
Asda Pistachios In Shell


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.