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Nutrition Facts
Serving Size
1 oz (49 kernels)
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
13.03g
19%
Saturated Fat
1.575g
8%
Monounsaturated Fat
6.865g
Polyunsaturated Fat
3.94g
Carbohydrates
7.84g
3%
Sugar
2.21g
2%
Fibre
2.9g
Protein
6.05g
12%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
13.03g
Carbs
7.84g
Prot
6.05g
There are 162 calories in 1 ounce (49 kernels) of Dry Roasted Pistachio Nuts (without Salt Added).
Calorie Breakdown: 68% fat, 18% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 162
100 g 571
1 cup 702

Related types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (with Salt Added)
  View More Pistachios Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Peanuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Baklava
Dry Roasted Macadamia Nuts (without Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
  View More
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