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Nutrition Facts
Serving Size
1 oz (49 kernels)
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
13.03g
19%
Saturated Fat
1.575g
8%
Monounsaturated Fat
6.865g
Polyunsaturated Fat
3.94g
Carbohydrates
7.84g
3%
Sugar
2.21g
2%
Fibre
2.9g
Protein
6.05g
12%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
13.03g
Carbs
7.84g
Prot
6.05g
There are 162 calories in 1 ounce (49 kernels) of Dry Roasted Pistachio Nuts (without Salt Added).
Calorie Breakdown: 68% fat, 18% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 162
100 g 571
1 cup 702

Related types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
Pistachio Nuts
  View More Pistachios Nutritional Info

Related types of Nuts:

Peanuts
Mixed Nuts
Pecan Nuts
Almonds
Cashew Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Plain Cashew Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Dry Roasted Almonds (without Salt Added)
Baklava
  View More
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