| Food database and calorie counter |
|
Blanched Hazelnuts or Filberts Nuts
|
Nutrition Facts
Serving Size
100 g
Energy
2632 kj
31%
629 kcal
Fat
61.15g
87%
Saturated Fat
4.669g
23%
Monounsaturated Fat
48.192g
Polyunsaturated Fat
5.558g
Carbohydrates
17g
7%
Sugar
3.49g
4%
Fibre
11g
Protein
13.7g
27%
Salt
0g
0%
Cholesterol
0mg
Potassium
658mg
33%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (82%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
629
|
|
Fat
61.15g
|
|
Carbs
17g
|
|
Prot
13.7g
|
| There are 629 calories in 100 grams of Blanched Hazelnuts or Filberts Nuts. |
| Calorie Breakdown: 82% fat, 10% carbs, 8% prot. |
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
