Food database and calorie counter  

1 cup diced, cooked

Turkey Wing (Skin Eaten)

Nutrition Facts
Serving Size
1 cup of diced, cooked
per serve
% RI*
Energy
1282 kj
15%
306 kcal
Fat
16.65g
24%
Saturated Fat
4.538g
23%
Monounsaturated Fat
6.239g
Polyunsaturated Fat
3.936g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.65g
73%
Salt
1.29g
22%
Cholesterol
108mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
16.65g
Carbs
0g
Prot
36.65g
There are 306 calories in 1 cup of diced, cooked Turkey Wing (Skin Eaten).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, with bone, cooked (yield after bone removed) 43
1 small (yield after cooking, bone removed) 204
100 g 227
1 cup diced, cooked 306
1 medium (yield after cooking, bone removed) 395
1 serving (174 g) 395
1 large (yield after cooking, bone removed) 538

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Wing (Skin Not Eaten)
Smoked Turkey Wing (Skin Eaten)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin
Turkey Wing Meat and Skin (Young Hen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Loaded Roasties
Subway Turkey Breast (2 Slices)
Brewers Fayre Festive Turkey (Kids Festive Mains)
Brewers Fayre Succulent Turkey
Subway Halal Turkey Rashers (2 Slices)
Brewers Fayre Festive Turkey (Non Gluten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.