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1/2 turkey, bone and skin removed

Turkey Light Meat (Young Tom)

Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
per serve
% RI*
Energy
8447 kj
101%
2019 kcal
Fat
27.8g
40%
Saturated Fat
8.855g
44%
Monounsaturated Fat
4.959g
Polyunsaturated Fat
7.438g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
414.95g
830%
Salt
2.97g
49%
Cholesterol
1098mg
Potassium
5561mg
278%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
101%
of RDI*
(2019 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2019
Fat
27.8g
Carbs
0g
Prot
414.95g
There are 2019 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Young Tom).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 unit (yield from 450 g ready-to-cook turkey) 176
1 lb 517
1/2 turkey, bone and skin removed 2019

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
Turkey Light Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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