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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2733 kj
33%
653 kcal
Fat
30.48g
44%
Saturated Fat
9.344g
47%
Monounsaturated Fat
9.344g
Polyunsaturated Fat
8.301g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
88.63g
177%
Salt
0.84g
14%
Cholesterol
322mg
Potassium
1238mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(653 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
653
Fat
30.48g
Carbs
0g
Prot
88.63g
There are 653 calories in 1 pound of Turkey Leg Meat and Skin.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 144
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 653
1 leg, bone removed 1175

Related types of Turkey:

Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
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