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1 unit (yield from 450 g ready-to-cook turkey)

Turkey Leg Meat and Skin

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
633 kj
8%
151 kcal
Fat
7.06g
10%
Saturated Fat
2.163g
11%
Monounsaturated Fat
2.163g
Polyunsaturated Fat
1.922g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.52g
41%
Salt
0.20g
3%
Cholesterol
75mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
7.06g
Carbs
0g
Prot
20.52g
There are 151 calories in 1 unit of Turkey Leg Meat and Skin.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 144
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 653
1 leg, bone removed 1175

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
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