Food database and calorie counter  

1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)

Turkey Drumstick

Nutrition Facts
Serving Size
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)
per serve
% RI*
Energy
2482 kj
30%
593 kcal
Fat
28.05g
40%
Saturated Fat
8.739g
44%
Monounsaturated Fat
8.197g
Polyunsaturated Fat
7.768g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
79.6g
159%
Salt
2.87g
48%
Cholesterol
242mg
Potassium
801mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
593
Fat
28.05g
Carbs
0g
Prot
79.6g
There are 593 calories in 1 large Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, with bone, cooked (yield after bone removed) 43
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 297
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 445
1 serving (216 g) 445
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 593

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Roasted Turkey Drumstick (Skin Not Eaten)
Smoked Turkey Drumstick (Skin Eaten)
Asda Butcher's Selection British Turkey Drumstick
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sokolow Szynka z Piersi Indyka
Morrisons Carvery Roast Turkey
Glensallagh Turkey Sausages
Roosters Turkey Drummers
Glensallagh Unsmoked Turkey Rashers
Marks & Spencer Oakham Turkey Breast with Butter & Black Pepper


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.