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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
Energy
1241 kj
15%
297 kcal
Fat
14.03g
20%
Saturated Fat
4.37g
22%
Monounsaturated Fat
4.098g
Polyunsaturated Fat
3.884g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.8g
80%
Salt
1.44g
24%
Cholesterol
121mg
Potassium
400mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
14.03g
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Carbs
0g
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Prot
39.8g
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| There are 297 calories in 1 small Turkey Drumstick. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
31 |
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1 oz, with bone, cooked (yield after bone removed) |
43 |
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100 g |
206 |
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1 cup diced, cooked |
278 |
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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) |
297 |
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1 serving (216 g) |
445 |
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1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) |
445 |
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1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) |
593 |
Related types of Turkey:
See also:
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