| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
926 kj
11%
221 kcal
Fat
8.88g
13%
Saturated Fat
2.648g
13%
Trans Fat
1.143g
Monounsaturated Fat
3.48g
Polyunsaturated Fat
2.083g
Carbohydrates
25.85g
10%
Sugar
0.99g
1%
Fibre
1.4g
Protein
9.02g
18%
Salt
0.62g
10%
Cholesterol
41mg
Potassium
165mg
8%
Last updated: 11 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
8.88g
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Carbs
25.85g
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Prot
9.02g
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| There are 221 calories in 100 grams of Tuna Frittata. |
| Calorie Breakdown: 36% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Tuna:
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