Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (140 g)
Energy
1296 kj
15%
310 kcal
Fat
12.43g
18%
Saturated Fat
3.707g
19%
Trans Fat
1.601g
Monounsaturated Fat
4.872g
Polyunsaturated Fat
2.916g
Carbohydrates
36.19g
14%
Sugar
1.39g
2%
Fibre
1.9g
Protein
12.62g
25%
Salt
0.87g
15%
Cholesterol
57mg
Potassium
231mg
12%
Last updated: 11 May 20 08:47 PM
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
310
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Fat
12.43g
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Carbs
36.19g
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Prot
12.62g
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There are 310 calories in 1 serving of Tuna Frittata. |
Calorie Breakdown: 36% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Tuna:
See also:
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