| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1084 kj
13%
259 kcal
Fat
4.8g
7%
Saturated Fat
0.766g
4%
Monounsaturated Fat
1.748g
Polyunsaturated Fat
1.861g
Carbohydrates
43.7g
17%
Sugar
8.46g
9%
Fibre
4.9g
Protein
11.4g
23%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
123mg
6%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
259
|
|
Fat
4.8g
|
|
Carbs
43.7g
|
|
Prot
11.4g
|
| There are 259 calories in 100 grams of Toasted Oat Bran Bread. |
| Calorie Breakdown: 16% fat, 66% carbs, 17% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
