Food database and calorie counter |
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1 10 nuts or nuggets serving
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Nutrition Facts
Serving Size
1 10 nuts or nuggets serving
Energy
336 kj
4%
80 kcal
Fat
2.82g
4%
Saturated Fat
0.437g
2%
Monounsaturated Fat
1.703g
Polyunsaturated Fat
0.549g
Carbohydrates
12.93g
5%
Sugar
0.11g
0%
Fibre
1.2g
Protein
1.53g
3%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
50mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
80
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Fat
2.82g
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Carbs
12.93g
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Prot
1.53g
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There are 80 calories in 1 10 nuts or nuggets serving of Toasted Corn Nuts or Nuggets. |
Calorie Breakdown: 30% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Snacks:
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