| Food database and calorie counter |
|
Toasted Corn Nuts or Nuggets
|
Nutrition Facts
Serving Size
100 g
Energy
1866 kj
22%
446 kcal
Fat
15.64g
22%
Saturated Fat
2.43g
12%
Monounsaturated Fat
9.46g
Polyunsaturated Fat
3.05g
Carbohydrates
71.86g
28%
Sugar
0.61g
1%
Fibre
6.9g
Protein
8.5g
17%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
278mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
446
|
|
Fat
15.64g
|
|
Carbs
71.86g
|
|
Prot
8.5g
|
| There are 446 calories in 100 grams of Toasted Corn Nuts or Nuggets. |
| Calorie Breakdown: 30% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
