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Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
470 kj
6%
112 kcal
Fat
3.5g
5%
Saturated Fat
1.287g
6%
Monounsaturated Fat
1.344g
Polyunsaturated Fat
0.58g
Carbohydrates
16.36g
6%
Sugar
1.26g
1%
Fibre
0.7g
Protein
3.54g
7%
Salt
0.62g
10%
Cholesterol
5mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:35 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
3.5g
Carbs
16.36g
Prot
3.54g
There are 112 calories in 1 regular slice of Toast with Vegemite.
Calorie Breakdown: 28% fat, 59% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 84
1 regular slice 112
1 serving (40 g) 112
1 thick slice 140
100 g 281

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

You searched for Toast with Vegemite. Did you mean:
Vegemite Sandwich
French Toast with Butter
Melba Toast
Wheat Melba Toast
French Toast Sticks
  View More
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