Food database and calorie counter  

Toast with Vegemite

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
470 kj
6%
112 kcal
Fat
3.5g
5%
Saturated Fat
1.287g
6%
Monounsaturated Fat
1.344g
Polyunsaturated Fat
0.58g
Carbohydrates
16.36g
6%
Sugar
1.26g
1%
Fibre
0.7g
Protein
3.54g
7%
Salt
0.62g
10%
Cholesterol
5mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:35 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
3.5g
Carbs
16.36g
Prot
3.54g
There are 112 calories in 1 regular slice of Toast with Vegemite.
Calorie Breakdown: 28% fat, 59% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 84
1 regular slice 112
1 serving (40 g) 112
1 thick slice 140
100 g 281

Related types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Toast with Vegemite. Did you mean:
Vegemite Sandwich
French Toast with Butter
Melba Toast
Wheat Melba Toast
French Toast Sticks
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hovis Rustic Seeded Bloomer
Weider Protein Bread
Hi-Lo Deliciously Seeded Wholemeal
Polish Village Bread Swojski Bread
Rowan Hill Breakfast Muffins
Lidl Oats And Honey Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.