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Nutrition Facts
Serving Size
1 serving (72 g)
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
0.32g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.181g
Carbohydrates
13.67g
5%
Sugar
10.61g
12%
Fibre
3.5g
Protein
0.9g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.32g
Carbs
13.67g
Prot
0.9g
There are 57 calories in 1 serving of Sweetened Frozen Blackberries.
Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 57
100 g 79
1 cup 115

Related types of Blackberries:

Blackberries
Blackberries (Cooked or Canned)
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blueberries
Raspberries
Strawberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Sliced Strawberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
Sliced Peaches (Sweetened, Frozen)
  View More
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