| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
479 kj
6%
115 kcal
Fat
0.64g
1%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.364g
Carbohydrates
27.52g
11%
Sugar
21.37g
24%
Fibre
7g
Protein
1.81g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.64g
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Carbs
27.52g
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Prot
1.81g
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| There are 115 calories in 1 cup of Sweetened Frozen Blackberries. |
| Calorie Breakdown: 5% fat, 89% carbs, 6% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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