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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
16.07g
23%
Saturated Fat
2.693g
13%
Monounsaturated Fat
5.573g
Polyunsaturated Fat
6.827g
Carbohydrates
40.61g
16%
Sugar
25.11g
28%
Fibre
2.3g
Protein
5.28g
11%
Salt
0.75g
13%
Cholesterol
51mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
16.07g
Carbs
40.61g
Prot
5.28g
There are 323 calories in 1 large Sweet Roll with Nuts.
Calorie Breakdown: 44% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 152
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 214
1 serving (55 g) 214
1 large 323
100 g 389

Related types of Sweet Rolls:

Crescent Rolls
Sweet Fruit Roll
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

See also:

Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Cinnamon Sweet Roll Dough (with Icing)
Frosted Sweet Fruit Roll
  View More
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