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Frosted Sweet Roll with Nuts

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
6.25g
9%
Saturated Fat
1.108g
6%
Monounsaturated Fat
1.784g
Polyunsaturated Fat
2.982g
Carbohydrates
21.2g
8%
Sugar
15.19g
17%
Fibre
0.8g
Protein
2.1g
4%
Salt
0.3g
5%
Cholesterol
20mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
6.25g
Carbs
21.2g
Prot
2.1g
There are 147 calories in 1 small Frosted Sweet Roll with Nuts.
Calorie Breakdown: 38% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 107
1 small 147
1 serving (55 g) 207
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 207
1 large 313
100 g 377

Related types of Sweet Rolls:

Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
Sweet Cinnamon Bun
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

See also:

Frosted Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
  View More
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