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2 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
2 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
% RI*
Energy
357 kj
4%
85 kcal
Fat
0.98g
1%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.512g
Carbohydrates
19.78g
8%
Sugar
13.78g
15%
Fibre
6.6g
Protein
3.25g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
692mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.98g
Carbs
19.78g
Prot
3.25g
There are 85 calories in 2 large Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Sweet Red Peppers (Chopped, Frozen)
Red Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Freeze-Dried)
Red Kidney Beans
  View More
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