Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
480 kj
6%
115 kcal
Fat
0.21g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.121g
Carbohydrates
26.76g
10%
Sugar
8.67g
10%
Fibre
3.8g
Protein
2.07g
4%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
347mg
17%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
115
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Fat
0.21g
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Carbs
26.76g
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Prot
2.07g
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There are 115 calories in 1 medium Sweet Potato (Without Skin, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
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