| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of mashed
Energy
377 kj
5%
90 kcal
Fat
0.15g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.096g
Carbohydrates
20.71g
8%
Sugar
8.44g
9%
Fibre
3.3g
Protein
2.01g
4%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
475mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
0.15g
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Carbs
20.71g
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Prot
2.01g
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| There are 90 calories in a 1/2 cup of mashed Sweet Potato (with Salt, Baked in Skin, Cooked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
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