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Sushi with Egg rolled in Seaweed

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
1.33g
2%
Saturated Fat
0.36g
2%
Monounsaturated Fat
0.542g
Polyunsaturated Fat
0.256g
Carbohydrates
3.34g
1%
Sugar
0.78g
1%
Fibre
0.1g
Protein
1.49g
3%
Salt
0.19g
3%
Cholesterol
36mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.33g
Carbs
3.34g
Prot
1.49g
There are 32 calories in 1 piece of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
1 oz 35
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables and Seafood
Sushi
Sushi with Vegetables
  View More Sushi Nutritional Info

See also:

Wakame Seaweed
Agar Seaweed
Spirulina Seaweed
Seaweed
Kelp Seaweed
  View More
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