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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
8.48g
12%
Saturated Fat
2.301g
12%
Monounsaturated Fat
3.46g
Polyunsaturated Fat
1.633g
Carbohydrates
21.33g
8%
Sugar
4.98g
6%
Fibre
0.3g
Protein
9.51g
19%
Salt
1.22g
20%
Cholesterol
227mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
8.48g
Carbs
21.33g
Prot
9.51g
There are 204 calories in 1 cup of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

California Rolls
Sushi with Vegetables rolled in Seaweed
Sushi
Sushi with Vegetables
Salmon Sashimi
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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