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Nutrition Facts
Serving Size
1 serving (124 g)
per serve
% RI*
Energy
638 kj
8%
153 kcal
Fat
6.34g
9%
Saturated Fat
1.719g
9%
Monounsaturated Fat
2.584g
Polyunsaturated Fat
1.22g
Carbohydrates
15.93g
6%
Sugar
3.72g
4%
Fibre
0.2g
Protein
7.11g
14%
Salt
0.91g
15%
Cholesterol
170mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
6.34g
Carbs
15.93g
Prot
7.11g
There are 153 calories in 1 serving of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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