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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
5.11g
7%
Saturated Fat
1.386g
7%
Monounsaturated Fat
2.084g
Polyunsaturated Fat
0.984g
Carbohydrates
12.85g
5%
Sugar
3g
3%
Fibre
0.2g
Protein
5.73g
11%
Salt
0.74g
12%
Cholesterol
137mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
5.11g
Carbs
12.85g
Prot
5.73g
There are 123 calories in 100 grams of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
1 oz 35
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

Sushi with Vegetables
Sushi
Sushi with Vegetables and Seafood
California Rolls
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  View More Sushi Nutritional Info

See also:

Wakame Seaweed
Agar Seaweed
Spirulina Seaweed
Seaweed
Kelp Seaweed
  View More
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