| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 doughnut (5 cm dia)
Energy
422 kj
5%
101 kcal
Fat
5.4g
8%
Saturated Fat
0.846g
4%
Monounsaturated Fat
2.268g
Polyunsaturated Fat
1.982g
Carbohydrates
11.93g
5%
Sugar
6.04g
7%
Fibre
0.6g
Protein
1.76g
4%
Salt
0.25g
4%
Cholesterol
6mg
Potassium
41mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
5.4g
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Carbs
11.93g
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Prot
1.76g
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| There are 101 calories in 1 Sugared or Glazed Wheat Doughnut. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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