| Food database and calorie counter |
|
1 leg quarter (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone and skin removed)
Energy
980 kj
12%
234 kcal
Fat
10.23g
15%
Saturated Fat
2.793g
14%
Monounsaturated Fat
3.719g
Polyunsaturated Fat
2.386g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.33g
67%
Salt
1.28g
21%
Cholesterol
113mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
234
|
|
Fat
10.23g
|
|
Carbs
0g
|
|
Prot
33.33g
|
| There are 234 calories in 1 leg quarter of Stewed Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
|
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
|
1 oz, with bone (yield after bone and skin removed) |
31 |
|
1 oz, boneless (yield after cooking, skin removed) |
35 |
|
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
|
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
|
1 oz, boneless (yield after skin removed) |
46 |
|
1 oz, boneless, skinless |
51 |
|
1 small (yield after cooking, bone and skin removed) |
165 |
|
100 g |
183 |
|
1 medium (yield after cooking, bone and skin removed) |
185 |
|
1 serving (101 g) |
185 |
|
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
|
1 cup diced |
247 |
|
1 large (yield after cooking, bone and skin removed) |
264 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
