| Food database and calorie counter |
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1 oz, boneless (yield after cooking, skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
Energy
145 kj
2%
35 kcal
Fat
1.52g
2%
Saturated Fat
0.415g
2%
Monounsaturated Fat
0.552g
Polyunsaturated Fat
0.354g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.95g
10%
Salt
0.19g
3%
Cholesterol
17mg
Potassium
36mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.52g
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Carbs
0g
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Prot
4.95g
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| There are 35 calories in 1 ounce, boneless (yield after cooking, skin removed) Stewed Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
31 |
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1 oz, boneless (yield after cooking, skin removed) |
35 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
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1 oz, boneless, raw, without skin (yield after cooking) |
40 |
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1 oz, boneless (yield after skin removed) |
46 |
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1 oz, boneless, skinless |
51 |
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1 small (yield after cooking, bone and skin removed) |
165 |
|
100 g |
183 |
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1 medium (yield after cooking, bone and skin removed) |
185 |
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1 serving (101 g) |
185 |
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1 leg quarter (yield after cooking, bone and skin removed) |
234 |
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1 cup diced |
247 |
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1 large (yield after cooking, bone and skin removed) |
264 |
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See also:
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