Food database and calorie counter |
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1 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
689 kj
8%
165 kcal
Fat
7.19g
10%
Saturated Fat
1.964g
10%
Monounsaturated Fat
2.615g
Polyunsaturated Fat
1.678g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.44g
47%
Salt
0.9g
15%
Cholesterol
79mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
7.19g
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Carbs
0g
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Prot
23.44g
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There are 165 calories in 1 small Stewed Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
31 |
1 oz, boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 oz, boneless (yield after skin removed) |
46 |
1 oz, boneless, skinless |
51 |
1 small (yield after cooking, bone and skin removed) |
165 |
100 g |
183 |
1 medium (yield after cooking, bone and skin removed) |
185 |
1 serving (101 g) |
185 |
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
1 cup diced |
247 |
1 large (yield after cooking, bone and skin removed) |
264 |
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