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1 serving (125 g)

Steamed Rice

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
0.35g
0%
Saturated Fat
0.096g
0%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.094g
Carbohydrates
35g
13%
Sugar
0.06g
0%
Fibre
0.5g
Protein
3.34g
7%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:57 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Steamed Rice
 

Nutritional Summary:

Cals
161
Fat
0.35g
Carbs
35g
Prot
3.34g
There are 161 calories in 1 serving of Steamed Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (125 g) 161
1 cup, cooked 204

Related types of White Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Aldi Steamed Basmati Rice
Wasabi Steamed Rice
Worldwide Foods Steamed Pilau Rice
Tilda Steamed Pilau Basmati Rice
Steamed or Poached Croaker
  View More
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