| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
196 kj
2%
47 kcal
Fat
1.15g
2%
Saturated Fat
0.226g
1%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.366g
Carbohydrates
8.02g
3%
Sugar
0.03g
0%
Fibre
0.3g
Protein
1.06g
2%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
11mg
1%
Last updated: 10 May 20 08:26 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
1.15g
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Carbs
8.02g
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Prot
1.06g
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| There are 47 calories in 1 medium Steamed Bun. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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