Food database and calorie counter  

Baozi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
905 kj
11%
216 kcal
Fat
5.75g
8%
Saturated Fat
1.951g
10%
Trans Fat
0.136g
Monounsaturated Fat
2.357g
Polyunsaturated Fat
0.707g
Carbohydrates
32.98g
13%
Sugar
3.62g
4%
Fibre
5.1g
Protein
10.5g
21%
Salt
0.64g
11%
Cholesterol
18mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:27 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
5.75g
Carbs
32.98g
Prot
10.5g
There are 216 calories in 100 grams of Baozi.
Calorie Breakdown: 23% fat, 58% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 bun 130
1 serving (50 g) 130
100 g 216

Related types of Buns:

Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info

Related types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Baozi. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MyProtein Halloumi Breakfast
Wetherspoon Vegetarian Brunch
McDonald's Breakfast Wrap with Ketchup
Wetherspoon Poached Eggs on Toast
Kellogg's Special K Protein Nuts, Clusters & Seeds
Alpen Delight


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.