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100 g

Sprouts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.48g
1%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.262g
Carbohydrates
4.69g
2%
Sugar
1.84g
2%
Fibre
2.2g
Protein
3.59g
7%
Sodium
6mg
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.48g
Carbs
4.69g
Prot
3.59g
There are 29 calories in 100 grams of Sprouts.
Calorie Breakdown: 12% fat, 50% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 8
1 oz 8
1 cup 16
100 g 29

Related types of Alfalfa:

Alfalfa Seeds (Sprouted)
Bean Sprouts (Soybean or Mung)
Alfalfa Sprouts
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Fresh)
Brussels Sprouts (Frozen)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Asda Brussel Sprouts
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
  View More
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