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Bean Sprouts (Soybean or Mung)

Nutrition Facts
Serving Size
1 cup of mung
per serve
% RI*
Energy
131 kj
2%
31 kcal
Fat
0.19g
0%
Saturated Fat
0.048g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.06g
Carbohydrates
6.18g
2%
Sugar
4.3g
5%
Fibre
1.9g
Protein
3.16g
6%
Sodium
6mg
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.19g
Carbs
6.18g
Prot
3.16g
There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
1 serving (52 g) 16
1 cup soybean 21
100 g 30
1 cup mung 31

Related types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
  View More Edamame Nutritional Info

Related types of Alfalfa:

Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
Sprouts
  View More Alfalfa Nutritional Info
Other related foods
Vegetables

See also:

Bean Sprouts
Cooked Bean Sprouts
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds, Sprouted)
Cooked Bean Sprouts (from Fresh)
  View More
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